Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
USERS' SCORE
Good
Based on 14 Reviews
8
Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Magnesium (from Magnesium Aspartate)
250 mg
60%
Potassium (from Potassium Aspartate)
99 mg
2%
Taurine (Free-Form)
100 mg
†
Top Medical Research Studies
8
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
Read More
8
We investigated the impact of magnesium on primary dysmenorrhea through a double-blind study involving 50 participants. Over six months, 21 out of 25 women reported significant symptom relief, while only four felt no improvement.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
Read More
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More
Most Useful Reviews
9
Relieved PMS pain
11 people found this helpful
I will not tire of singing the praises of MAGNESIUM! I want to share my positive experience with this product. I take magnesium courses several times a year, and it helps me fall asleep quickly and sleep soundly. I'm less irritable throughout the day, even during "that time of the month". The pain I usually experience has significantly decreased. Headaches that plagued me are now gone. My mood is consistently good, and I feel like this product supports my overall health, including bone density and inflammation. It also promotes cardiovascular health and healthy metabolic factors. Great product 👍, quality brand.
Read More
9
Leg cramps resolved
1 people found this helpful
I experience leg cramps, hence the need for magnesium and potassium. Thankfully, my cramps have ceased, and I plan to keep taking it regularly.
Read More
9
Alleviated chronic pain
1 people found this helpful
I have a thyroid issue and require potassium and magnesium supplements. This product has been tremendously helpful for my sleep and has alleviated muscle and joint pain. I intend to continue using it as it significantly improves my chronic pain and sleep difficulties.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
- All Researches
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More
8
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
Read More
8
Magnesium reduces pelvic pain effectively
We investigated whether oral supplementation with magnesium, alongside other nutrients, could alleviate pelvic pain in pregnant women. Monitoring 200 women receiving a combination of supplements, including magnesium, we found that this approach significantly reduced various adverse pregnancy outcomes, including pelvic pain.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
Read More
8
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
Read More
8
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Relieved PMS pain
11 people found this helpful
I will not tire of singing the praises of MAGNESIUM! I want to share my positive experience with this product. I take magnesium courses several times a year, and it helps me fall asleep quickly and sleep soundly. I'm less irritable throughout the day, even during "that time of the month". The pain I usually experience has significantly decreased. Headaches that plagued me are now gone. My mood is consistently good, and I feel like this product supports my overall health, including bone density and inflammation. It also promotes cardiovascular health and healthy metabolic factors. Great product 👍, quality brand.
Read More
9
Leg cramps resolved
1 people found this helpful
I experience leg cramps, hence the need for magnesium and potassium. Thankfully, my cramps have ceased, and I plan to keep taking it regularly.
Read More
9
Alleviated chronic pain
1 people found this helpful
I have a thyroid issue and require potassium and magnesium supplements. This product has been tremendously helpful for my sleep and has alleviated muscle and joint pain. I intend to continue using it as it significantly improves my chronic pain and sleep difficulties.
Read More
9
Joint pain improved
Fantastic! This product has decreased my joint pain considerably. Despite some irrelevant text, my experience with this product is overwhelmingly positive. I'm very satisfied with its effects on pain relief.
Read More
9
Eased back pain
9 people found this helpful
Now Foods Magnesium and potassium aspartate is a brilliant product that works well for leg cramps and back pain, as well as irregularities. I highly endorse it.
Read More
Frequently Asked Questions
7.5
Neck pain reduction
7 people found this helpful
I sought a combination of magnesium with potassium and discovered it in this preparation, along with taurine. After two weeks of taking 2-4 tablets daily, my neck pain nearly vanquished, and the leg pain lessened significantly. I initially hesitated due to concerns about magnesium absorption, yet it has worked well for me, so I will likely order it again.
7.5
Muscle pain relief
10 people found this helpful
I like this drug; it took about 2-3 weeks, but it nearly eliminated my muscle pain. I even recommended it to my mother, who is 74 and suffers from severe muscle pain in her legs. I hope she orders it for herself and finds it helpful too. I recommend it to everyone!
6
Reduced muscle pain
1 people found this helpful
This product is beneficial for deep sleep and has noticeably reduced my muscle pain. It does take time to show its effects, but one pill each day from a sizable quantity in the box is manageable.
9
Relieved PMS pain
11 people found this helpful
I will not tire of singing the praises of MAGNESIUM! I want to share my positive experience with this product. I take magnesium courses several times a year, and it helps me fall asleep quickly and sleep soundly. I'm less irritable throughout the day, even during "that time of the month". The pain I usually experience has significantly decreased. Headaches that plagued me are now gone. My mood is consistently good, and I feel like this product supports my overall health, including bone density and inflammation. It also promotes cardiovascular health and healthy metabolic factors. Great product 👍, quality brand.
9
Leg cramps resolved
1 people found this helpful
I experience leg cramps, hence the need for magnesium and potassium. Thankfully, my cramps have ceased, and I plan to keep taking it regularly.
9
Alleviated chronic pain
1 people found this helpful
I have a thyroid issue and require potassium and magnesium supplements. This product has been tremendously helpful for my sleep and has alleviated muscle and joint pain. I intend to continue using it as it significantly improves my chronic pain and sleep difficulties.
0
Stomach issues noted
Unfortunately, this magnesium form caused significant stomach issues for me, including gas and discomfort. It took me months to identify the cause. A friend also experienced strong stomach problems after starting these capsules. Once we discontinued use, our issues resolved within a few days. I advise monitoring your body's reactions to these capsules closely.
7.5
PMS pain relief
5 people found this helpful
I’ve consumed this magnesium to alleviate my menstrual pain for several cycles now. The pain is usually unbearable, necessitating pain medication. However, starting at least one capsule a week prior makes the pain manageable. It has also benefitted my colleague, and we both take one tablet daily.
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
8
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
7
We examined how magnesium treatment compares to oral contraceptives in alleviating primary dysmenorrhea (PD) symptoms. Our study involved 172 women with PD who received either 200 mg of magnesium citrate or combination oral contraceptive therapy.
While magnesium treatment did help reduce pelvic pain, it was not as effective as the oral contraceptive method. Patients on magnesium experienced some improvements, especially with their pain scores and need for painkillers, but those on the contraceptive reported superior results.
While magnesium treatment did help reduce pelvic pain, it was not as effective as the oral contraceptive method. Patients on magnesium experienced some improvements, especially with their pain scores and need for painkillers, but those on the contraceptive reported superior results.
8
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
8
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
8
We investigated the impact of magnesium on primary dysmenorrhea through a double-blind study involving 50 participants. Over six months, 21 out of 25 women reported significant symptom relief, while only four felt no improvement.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
8
Magnesium reduces pelvic pain effectively
We investigated whether oral supplementation with magnesium, alongside other nutrients, could alleviate pelvic pain in pregnant women. Monitoring 200 women receiving a combination of supplements, including magnesium, we found that this approach significantly reduced various adverse pregnancy outcomes, including pelvic pain.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
References
- Onyeaka H, Adeola J, Xu R, Pappy AL, Smucker M, et al. Intravenous Magnesium for the Management of Chronic Pain:An Updated Review of the Literature. Psychopharmacol Bull. 2024;54:81.
- Porcaro G, Laganà AS, Neri I, Aragona C. The Association of High-Molecular-Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6, and Vitamin D Improves Subchorionic Hematoma Resorption in Women with Threatened Miscarriage: A Pilot Clinical Study. J Clin Med. 2024;13. doi:10.3390/jcm13030706
- Parente E, Colannino G, Bilotta G, Espinola MSB, Proietti S, et al. Effect of Oral High Molecular Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6 and Vitamin D Supplementation in Pregnant Women: A Retrospective Observational Pilot Study. Clin Pract. 2023;13:1123. doi:10.3390/clinpract13050100
- Gök S, Gök B. Investigation of Laboratory and Clinical Features of Primary Dysmenorrhea: Comparison of Magnesium and Oral Contraceptives in Treatment. Cureus. 2022;14:e32028. doi:10.7759/cureus.32028
- Leitch J, Webb A, Pudwell J, Chamberlain S, Henry R, et al. Magnesium-Based Trigger Point Infiltrations Versus Local Anaesthetic Infiltrations in Chronic Pelvic Myofascial Pain: A Randomized, Double-Blind, Controlled Study. J Obstet Gynaecol Can. 2022;44:877. doi:10.1016/j.jogc.2022.02.129
- Parazzini F, Di Martino M, Pellegrino P. Magnesium in the gynecological practice: a literature review. Magnes Res. 2017;30:1. doi:10.1684/mrh.2017.0419
- Proctor ML, Murphy PA. Herbal and dietary therapies for primary and secondary dysmenorrhoea. Cochrane Database Syst Rev. 2001.
- Benassi L, Barletta FP, Baroncini L, Bertani D, Filippini F, et al. Effectiveness of magnesium pidolate in the prophylactic treatment of primary dysmenorrhea. Clin Exp Obstet Gynecol. 1992;19:176.
- Fontana-Klaiber H, Hogg B. [Therapeutic effects of magnesium in dysmenorrhea]. Schweiz Rundsch Med Prax. 1990;79:491.
- Seifert B, Wagler P, Dartsch S, Schmidt U, Nieder J. [Magnesium--a new therapeutic alternative in primary dysmenorrhea]. Zentralbl Gynakol. 1989;111:755.
